Welcome to Boggioland, where every day we bring you closer to your best self.
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
One on One Personal Training
Gabriel Boggio
Former Ex-Professional Soccer Player / Personal Trainer
In the realm of health and fitness, I center my approach on values like discipline, effort, patience, consistency, and self-love. Have you ever found yourself drawn to quick fixes such as '12-week challenges' or '90-day transformations'? While these programs can offer initial results, I'm committed to something more sustainable. Instead of just giving you a meal plan, wouldn't it be empowering to learn how to create your own? Imagine the impact of making small, consistent improvements every day. How do you envision your journey toward better health and well-being? At my core, I believe in guiding you to 'be 1% better every day,' fostering lasting changes that align with your goals and lifestyle.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
